Tag Archives: diet

Five Great Vacation Weight Loss Tips

Vacations are suppose to be fun. But how can they be if you are trying to lose weight? Not a problem on The Boomer Generation Diet. This diet’s success is based on best practices that seems improbable: losing weight, having … Continue reading

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Big Food Myth That Eating Less Will Achieve Weight Loss

We are in a national weight crisis. Big Food’s answer is to sell you smaller proportions. But research points to less is not more in terms of achieving sustained weight loss. We get hungry when we eat less food. Hunger … Continue reading

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Are You Ready?

Are you tied of looking in the mirror and not recognizing who you see? You are not alone. We are all overweight. That is the stunning finding of my pioneering research. It is not you. It is not me. IT … Continue reading

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Cheat And Still Lose Weight

It is the Holiday Season and who among us can resist the pies, stuffing and beverages that we know will add weight? Not me! In fact, I plan to have a great time. Does this sound like a recipe for … Continue reading

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Health Concern: Plastics In Fish!

The next time you bite into your favorite ocean-sourced fish please think about this, could you be ingesting plastic? The Southern California Coastal Water Research Project sampled fish in the Northern Pacific. They found that 35% of the fish had … Continue reading

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10 Fattest States In America!

Gallop just released a poll and the results are not pretty. 26% of Americans are obese. And here’s TEN “FATTEST STATES” IN AMERICA: West Virginia Mississippi Kentucky South Carolina Louisiana Arkansas Oklahoma Alabama South Dakota Tennessee. In West Virginia one out … Continue reading

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BEST PRACTICES: How Nest-Collective Sells Health!

Linking with Concerned Caregivers is a powerful “secret sauce” for many of the successful businesses in my network that are experiencing significant revenue growth. Here’s yet another example of such a business called the Nest Collective. Sheryl O’Loughlin, the company’s … Continue reading

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