Tag Archives: sustained weight loss

Cheat And Still Lose Weight

It is the Holiday Season and who among us can resist the pies, stuffing and beverages that we know will add weight? Not me! In fact, I plan to have a great time. Does this sound like a recipe for … Continue reading

Posted in Best Practices, Health | Tagged , , , , , , , , | Leave a comment

Solutions To Our National Weight Gain Crisis

We face a national health crisis because of our weight. The CDC reports that a third of our population is obese. Ford Futurist Sheryl Connelly has reported on research that projects half of Generation Z (that generation born into the … Continue reading

Posted in Health | Tagged , , , , , , | Leave a comment