Tag Archives: weight gain

Weight Loss While Having Holiday Fun

Is this picture what you expected from someone talking about weight loss? It’s the Holidays. I am having fun. This picture is me enjoying sinfully wonderful homemade ice cream and TWO just out of the oven chocolate chip cookies. How … Continue reading

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New CDC Report Documents Our Weight Crisis

The CDC’s most recent study documents how much weight we have gained since 1994. On average, white, non-Hispanic women have added almost 18 pounds while African American women have added 22 pounds. White, non-Hispanic men have added approximately 16 pounds … Continue reading

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