Tag Archives: weight loss

Lose Big Food To Lose Weight

The health research is conclusive. Too much salt in our diet increases the risk of stroke and heart attack. How big a deal is this? One us will die of heart disease every 40 SECONDS! What is the government doing … Continue reading

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Top Three Ways To Make Sure The Biggest Losers Weight Loss Study Does Not Apply To You

The press has been filled with stories about a study showing participants in the Biggest Losers TV show regaining their weight. The press is using this study to suggest that weight loss is not sustainable. That it is our destiny … Continue reading

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The Weight Loss Secrets of I Love Lucy!

What in the world could Lucy, Ethel, Fred and Ricky tells us about how to achieve sustained weight loss? It turns out that this dynamic foursome did have a secret sauce. It was team power. Big Food wants you to … Continue reading

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Big Food Myth That Eating Less Will Achieve Weight Loss

We are in a national weight crisis. Big Food’s answer is to sell you smaller proportions. But research points to less is not more in terms of achieving sustained weight loss. We get hungry when we eat less food. Hunger … Continue reading

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Healthy Foods Achieve Mass Market Sales Levels

The biggest news from the Natural Product Expo 2016 was that the sale of healthy foods is now mainstream. A record 43% of Americans now say they make their food and beverage purchases using the criteria of human and environmental … Continue reading

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Top Four Ways to Know If You Are A Food Voter?

Life is getting complicated for numbers guys like me trying to place people in category buckets for analysis. For example, in today‚Äôs political environment how do you define a Republican or a Democrat? The fact that the answer to this … Continue reading

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New Research Proves That Sugar Is Toxic To Your Health

New research finds that sugar is toxic to our health. It is toxic not just because of weight gain. Sugar is a threat to our health due to metabolic syndrome. Our bodies are not made to ingest a lot of … Continue reading

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